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https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/6863ad28-c6df-4174-8ba9-2468b8a81232/Fred_instructor_photo.jpg TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/c9ddf086-d99f-4d75-9ec3-cffeba69714a/329367655_170642398768055_4369762125214652734_n.jpg TEAM https://www.wildfloweryogagh.com/temp-schedule daily 0.75 2020-11-23 https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/1605758673413-J494CY763AVG1SRLW1EE/AN2A6445.jpg Schedule Temp - Monday, 11.23.20 6-7pm: Virtual Soulful Flow w. Jane This class is about using yoga as a tool to reconnect to the body, the mind, and energetically. You will be guided through a slow flow hatha practice to recalibrate and balance your energy through movement, breath, and awareness. https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/1605756213664-GUR0O0R1P1F9G1307V3D/AN2A6466.jpg Schedule Temp - Tuesday, 11.24.20 6-7pm Virtual Vinyasa & Breath Work Flow w. Alyssa 7:30-8:30pm Virtual Yin w. Hannah An all levels class where passive, often propped poses, are held for three to five minutes at a time. This promotes softening of the connective tissue, increased flexibility, mobility and circulation, and release of energy blockages. It is highly encouraged to incorporate a blanket, a bolster, and two blocks. https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/1605754819119-U6M16O893OOPBP3W6023/AN2A6609.jpg Schedule Temp - Wednesday, 11.25.20 6-7pm Virtual All Levels Vinyasa w. Brittany A flowing sequence of asanas (poses) coordinated with breath. This class is suitable for beginners and for the seasoned practitioner! https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/1605754690212-AVF0KWTGS94590BQWED7/AN2A6509.jpg Schedule Temp - Friday, 11.27.20 11am-12pm: Virtual Slow Flow w. Elizabeth Slow down and connect movement with the breath as we flow through a series of poses to nourish the body, mind, and heart. A blanket, bolster, and block are options you may welcome for this practice. 4:15-5:15pm Virtual Release the Week w. Sarah A space for you to let go of any stress, anxiety, chaos, or any other low vibrating energy that’s built up in your mind & body throughout the week. In this class you’ll connect breath with movement to create a powerful and energetic release so that you can enter your weekend feeling light & refreshed! https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/1605756259338-KVUZOCRWMZA7JF4RN9KE/AN2A6618.jpg Schedule Temp - Saturday, 11.28.20 9-10am Virtual Align & Flow w. Melissa Align mind, body, and spirit. Warming the body with sun salutations moving into a mindful flow promoting strength and focus within connecting to your authentic Self. 10:30-11:30am Virtual Wild & Free Power Flow w. Lauren Where you’ll find strength in stillness, and mindfulness in your movement. In this movement offering, you should feel comfortable with proper alignment in your practice and be confident to find freedom on your mat. https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/1605752741769-SIDU0SG8Q36FAMO8WJAW/AN2A6428.jpg Schedule Temp - Sunday, 11.29.20 9-10am Virtual Gentle Yoga w. Abigaile This science-based practice includes movement and breathwork to nourish the nervous system. Suitable for all levels, this class is great for beginners and practiced yogis alike. 7:30-8:30pm Virtual Restorative Yoga w. Joyce Relaxing and balancing for your Mind, Body & Spirit. It is a quiet yoga that focuses on noticing your breath, getting into a totally supported pose, finding stillness and then letting peace, calmness, and healing naturally occur. It is highly encouraged to incorporate a blanket, a bolster, and two blocks. https://www.wildfloweryogagh.com/classes daily 0.75 2026-03-09 https://www.wildfloweryogagh.com/schedule daily 0.75 2024-06-18 https://www.wildfloweryogagh.com/services daily 0.75 2020-11-30 https://www.wildfloweryogagh.com/images daily 0.75 2023-03-28 https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/1611171879594-JS9OG1UXFGS3M31SFLBA/monthly_unlimited_button.png Images https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/1611171879552-R34WHUNZYNG5XRZDZ5XJ/patreon_monthly_unlimited_button.png Images https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/1611171879549-VE2XQQWD19NYKE19M66S/student_monthly_unlimited_button.png Images https://www.wildfloweryogagh.com/yoga-teacher-training daily 0.75 2025-07-18 https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/f079dff2-77bb-4a6b-8ce1-7703081f3f28/IMG_0746+2.jpg https://www.wildfloweryogagh.com/test daily 0.75 2023-07-31 https://www.wildfloweryogagh.com/schedule-1 daily 0.75 2023-07-31 https://www.wildfloweryogagh.com/team-1 daily 0.75 2023-08-03 https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/200ff9e0-ffb5-41d9-8b10-8d523e30bdeb/330367904_208327345087575_3405254907863498379_n.jpg TEAM (Copy) https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/1605097750898-SK9N2GTAU4BAOD29R29A/joyce_team_photo.jpg TEAM (Copy) https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/1605065300174-A91SNQCCFQMNY5SYFB90/image-asset.jpeg TEAM (Copy) https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/1618354859521-QCAELF1J7VK8PUST8I3S/image-asset.jpeg TEAM (Copy) https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/1626213530297-416FQ1566H0Z3TICS0LZ/image-asset.jpeg TEAM (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/1605062212925-TXBV89D10EIAAD6II3J1/image-asset.jpeg TEAM (Copy) https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/1616002574961-W3G2OWYDF3FRSQTPO2S9/image-asset.jpeg TEAM (Copy) https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/1605065042887-TLHGB1MF33FTTC7U001U/image-asset.jpeg TEAM (Copy) https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/1623777027417-WN5KJ8UKD17HS69L7QGW/hayley_team_square.jpeg TEAM (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6a9a3600fd0138db201cf9/7db77058-e66c-49d7-b845-29f5c31de05e/IMG_3476.jpg TEAM (Copy) Julia Yoga began transforming Julia’s life 20 years ago. She completed her 200 hour teacher training through the Sivananda Yoga Vedanta school of yoga following the traditional gurukula ashram method in 2006. She’s humbled and enlightened daily by her practice and the practices she’s blessed to bear witness to through fellow students and teachers. In her practice and classes Julia is devoted to both honoring tradition and coloring outside of the lines. 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