Celebrate the energy of the spring equinox with a practice that invites curiosity, play, and a shift in perspective.
This workshop is designed for anyone interested in exploring arm balances and inversions in a supportive, down-to-earth environment. Together, we’ll break things down step by step—focusing on strength, stability, and body awareness—so you can approach these shapes in a way that feels accessible and empowering.
You’ll be guided through thoughtful progressions, with options for every body and every level of experience. Whether you’re new to getting your feet off the ground or revisiting familiar shapes with fresh intention, this space is about meeting yourself where you are.
Expect moments of challenge, lightness, and maybe even a little laughter as we explore what it means to trust, shift, and grow on and off the mat.
Come as you are. Leave with a new perspective.
$25