Step away from the noise & drop into something deeper. This 90 minute workshop weaves together two powerful healing modalities for an experience that works on every level: body, mind, and subconscious. Whether you’re new to yoga, hypnotherapy, or both, this session is carefully designed to meet you exactly where you are.

We’ll begin with Molly guiding you through a 60-minute slow, mindful yoga flow to invite you to arrive fully into your body and the space. Through this flow, we’ll quiet your mental chatter and create the perfect conditions for what comes next.

From savasana, we’ll seamlessly transition into a 30-minute hypnotherapy session guided by Sabrina. This is a deeply restorative practice that taps directly into your subconscious mind to release limiting beliefs, stress, or anything else you’ve been carrying.

No experience necessary. Just bring yourself, an open mind, and anything else that will help you rest comfortably for the full 30-minute session.

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Join Hayley for a 90-minute all levels flow ~
This hour and a half, Friday evening class offers you a once-a-month option to deepen your practice from the regular 60-minute format.
The extended centering to begin helps you settle into a receptive, focused mental state, enter your breath and body deeply, and learn to process emotions that live under the surface of your conscious awareness.
The pace, instruction, and demonstration allow for a safe, accessible, and rejuvenating practice.

Includes:
- Extended centering, meditation, and breathwork
- Gentle to moderate flow of breath-imbued movement
- Extended cool down of strength building and unwinding floor postures
- Chakra meditation and deep relaxation / savasana

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Join us for a special Memorial Day morning All Levels Vinyasa flow to move, breathe, and honor the day with intention and presence. Please note all other classes on this day are canceled.

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Relaxing and balancing for your mind, body, and spirit. It is a quiet yoga that focuses on noticing your breath, getting into a totally supported pose, finding stillness, and then letting peace, calmness, and healing naturally occur. It is highly encouraged that you bring along a blanket, a bolster, and two blocks.

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You are warmly invited to a monthly gathering of women.
This is a casual, heart-centered evening to gather together in community.

Jane Donnelly & Jenn Jettner will be offering it together.

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This is a beautiful guided journey to release stored tension, stagnation, regulate your nervous system, and reconnect back to yourself.
Through intentional breathwork, somatic movement, awareness, and sound healing, we’ll open the body, clear emotional weight, and create space for clarity, expansion and grounding.

This is for you if you’ve been feeling:
• Overwhelmed or mentally busy
• Disconnected from yourself
• Emotionally heavy or stuck
• Ready for a reset

Come as you are. No experience needed.

Leave feeling lighter, clearer, and more in your body.

Bring a yoga mat, blanket, and water

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Celebrate the May 1st Flower Full Moon with a nourishing, all-levels yoga flow to open, release, and align with the season’s energy. Enjoy mindful movement, breathwork, and grounding stillness, followed by a refreshing herbal mocktail—an invitation to bloom at Wildflower.

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Join Erin P. for a special Vino Vinyasa workshop as we spring forward into the new season.
This 90-minute experience pairs a soulful vinyasa flow with three curated Napa Valley wines. We’ll move, breathe, and unwind.
Perfect for anyone who loves yoga, wine, and elevated experiences.
All levels welcome.

Led by Erin Pace, RYT and Level 2 sommelier, with formal wine education from Le Cordon Bleu Paris and specialized studies in Wine Tourism from the University of Reims Champagne.

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Relaxing and balancing for your mind, body, and spirit. It is a quiet yoga that focuses on noticing your breath, getting into a totally supported pose, finding stillness, and then letting peace, calmness, and healing naturally occur. It is highly encouraged that you bring along a blanket, a bolster, and two blocks.

Sign up here

Join Hayley for a 90-minute, all-levels flow designed to deepen your practice beyond a typical class. This accessible, rejuvenating session includes extended centering, breathwork, gentle flow, and a grounding cool down with meditation and savasana.

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Join Makayla S. for a Pilates Fusion class blending mat Pilates, barre, and mobility for a full-body workout. Using light weights and props, you’ll build strength, improve flexibility and posture, and leave feeling rejuvenated and empowered.

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You are warmly invited to a monthly gathering of women. This is a casual, heart-centered evening to gather together in community.

Jane Donnelly & Jenn Jettner will be offering it together.

Sign up here

Sculpt yoga blends traditional poses with strength training for a full-body workout that builds strength, flexibility, and balance. Set to energizing music, it leaves you feeling sweaty, strong, and empowered. Light weights are optional (bring your own or borrow from the studio).

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Join Hayley for a 90-minute all levels flow ~
This hour and a half, Friday evening class offers you a once-a-month option to deepen your practice from the regular 60-minute format.
The extended centering to begin helps you settle into a receptive, focused mental state, enter your breath and body deeply, and learn to process emotions that live under the surface of your conscious awareness.
The pace, instruction, and demonstration allow for a safe, accessible, and rejuvenating practice.

Includes:
- Extended centering, meditation, and breathwork
- Gentle to moderate flow of breath-imbued movement
- Extended cool down of strength building and unwinding floor postures
- Chakra meditation and deep relaxation / savasana

$25

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Hosts: Hayley Babbitt & Hannah Laine

This 90-minute class, facilitated by Hayley & Hannah, will focus on connecting to and balancing our 7 major energy centers, called ‘chakras’, using movement, breath, and the healing sound of your own voice.
Chakra Toning is an ancient practice originating in Indian Tantric and yogic traditions that utilizes the vibration of one’s own voice and mantras (words or sounds repeated) to activate and balance the energy centers in the body.
We’ll begin by introducing each of the chakras and their associated emotional, physical, and etheric elements.
Hayley will then guide a brief asana (movement) flow to somatically connect to each energy center in our bodies. The flow will be gentle and accessible.
Following the asana, Hannah will lead the class in a diaphragmatic breathing practice to prepare the voice for toning.
Once settled in our breath and bodies, Hannah will guide the class through a chakra toning practice, accompanied by quartz crystal singing bowls.
To close, you will rest in savasana to soak up the benefits of the practice, bathing in the sounds of the bowls.

Cost: $30

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Celebrate the energy of the spring equinox with a practice that invites curiosity, play, and a shift in perspective.
This workshop is designed for anyone interested in exploring arm balances and inversions in a supportive, down-to-earth environment. Together, we’ll break things down step by step—focusing on strength, stability, and body awareness—so you can approach these shapes in a way that feels accessible and empowering.
You’ll be guided through thoughtful progressions, with options for every body and every level of experience. Whether you’re new to getting your feet off the ground or revisiting familiar shapes with fresh intention, this space is about meeting yourself where you are.
Expect moments of challenge, lightness, and maybe even a little laughter as we explore what it means to trust, shift, and grow on and off the mat.
Come as you are. Leave with a new perspective.

$25

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You are warmly invited to a monthly gathering of women.
This is a casual, heart-centered evening to gather together in community.

Jane Donnelly & Jenn Jettner will be offering it together.

$10

Sign up here

Join Hayley for a 90-minute all-levels flow ~
This hour-and-a-half, Friday evening class offers you a once-a-month option to deepen your practice from the regular 60-minute format.
The extended centering to begin helps you settle into a receptive, focused mental state, enter your breath and body deeply, and learn to process emotions that live under the surface of your conscious awareness.
The pace, instruction, and demonstration allow for a safe, accessible, and rejuvenating practice.

Includes:
- Extended centering, meditation, and breathwork
- Gentle to moderate flow of breath-imbued movement
- Extended cool down of strength building and unwinding floor postures
- Chakra meditation and deep relaxation/savasana

Sign up Here

Join Settle Into Stillness as we celebrate 15 years of guiding Sound Journeys around the world.

Each Sound Journey is thoughtfully crafted to lead you inward and gently return you back. Resting in a comfortable, supported savasana, you’ll be immersed in a soundscape woven from handpan, didgeridoo, gongs, crystal singing bowls, harp, voice, world percussion, strings, and more, played with skill, intention, sensitivity, and care.

At the heart of the journey lies a spacious sound bath that helps you arrive, explore, and integrate. Together, we create a space where you can listen more deeply, reconnect with your inner awareness, and trust your own inner compass.

Every Sound Journey is lovingly made in the moment, shaped by the people gathered and the collective energy. Our instruments are artisan-crafted from around the world, and our approach is rooted in decades of immersion, practice, and slow, organic growth.

All are welcome. No prior experience with yoga, meditation, or sound is necessary—only a willingness to rest, listen, and receive.

Website: www.settleintostillness.com

$45

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You are warmly invited to a monthly gathering of women.
This is a casual, heart-centered evening to gather together in community.

Jane Donnelly & Jenn Jettner will be offering it together.

$10

Sign up here

Victoria and Shannon guide you through a gentle somatic movement meditation to create and ground your new moon intentions. Followed by a Crystal Alchemy sound bath with hands-on energy work to honor the nourishing space the dark moon provides.

Please arrive 15 minutes early. Bring a journal, pen, and items to help you feel supported and cozy for sound bathing. A thick mat, blanket, pillow, and eye mask are all wonderful options.

$33

Sign up here

Join Hayley for a 90-minute all levels flow ~
This hour and a half, Friday evening class offers you a once-a-month option to deepen your practice from the regular 60-minute format.
The extended centering to begin helps you settle into a receptive, focused mental state, enter your breath and body deeply, and learn to process emotions that live under the surface of your conscious awareness.
The pace, instruction, and demonstration allow for a safe, accessible, and rejuvenating practice.

Includes:
- Extended centering, meditation, and breathwork
- Gentle to moderate flow of breath-imbued movement
- Extended cool down of strength building and unwinding floor postures
- Chakra meditation and deep relaxation / savasana

Sign up here