In a world that’s constantly shifting, creating a sense of stability begins from within. Join Amy Hosford, globally certified Clarity Breathwork practitioner, for a mid-morning journey designed to help you reconnect with your breath—and the solid ground beneath your feet.

Through gentle movement, guided breathwork, and quiet reflection, we’ll explore what it feels like to root deeply into the present moment. Whether you're navigating uncertainty, seeking steadiness in your routine, or simply craving a deeper sense of inner trust, this 90-minute class is an invitation to anchor your energy and restore clarity.

No experience with breathwork, meditation, or yoga is necessary. Please bring a yoga mat, water bottle, a warm layer, and any small items that help you feel grounded and supported.

Investment:
$35

Claim your spot here