If you’re feeling like you’ve temporarily lost touch with your true essence this Clarity Breathwork journey is for you!
Clarity Breathwork is a powerful method of healing and transformation that helps to activate the subconscious mind to bring forth awareness and insights that are not easily accessed through traditional forms of therapy. While every breathwork journey is unique, many people say it’s a natural way to safely reconnect to oneself, accessing expanded states of consciousness and clarity about one’s path and life purpose. Clarity Breathwork helps you to remember and reflect internally, which can be deeply supportive in shifting your relationships and experiences externally.
On Saturday, April 27th we’ll gather in the safe haven of Wildflower Yoga Studio for an evening of somatic movement, reflective writing, and a full hour of guided Clarity Breathwork by trained Clarity Breathwork practitioner, Amy Hosford. There will be time for personal sharing and integration near the end of our session together.
Everyone is welcome and no experience with breathwork, meditation, or yoga is required to benefit from this experience. Please bring a yoga mat and water, and wear layered clothing as you may experience both warm and cool temperature changes from your movement and breathwork.
What Amy’s clients have to say…
“She does so well setting up an environment and creating a space to open up and just breathe!” —Toby L.
“I have made larger strides in just a few sessions than I have in years of talk therapy. I highly recommend her services!!” —Mistelle S.